UnPickled Prepare to be Alcohol-Free: Insights and Tips to Ease the Transition

Giving up alcohol is simple, but it's not easy. Unexpected challenges can blindside you. Be prepared! UnPickled Prepare to be Alcohol-Free equips you for the changes ahead, making it easier to become a non-drinker. Learn common pitfalls and strategies to navigate problems you might encounter. Set yourself up for success with practical, preventative ways to adjust your home environment, handle awkward social situations, build new patterns, and manage triggers. Jean McCarthy is an award-winning author, blogger, and podcast host focussing on 'life after alcohol' for more than a decade. Jean's warm, accepting approach to holding space for others on The Bubble Hour podcast and her candor in her blog UnPickled have endeared her to followers worldwide.
ASIN: 1999299949
VSKU: GBV.1999299949.G
Condition: Good
Author/Artist:McCarthy, Jean
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present.