The Book: How to Navigate Clocksuckers and Lead a Happy, Abundant Life

The Book: How to Navigate Clocksuckers & Lead a Happy, Abundant Life Clocksuckers are everywhere. Social media rabbit holes, indecisiveness, and procrastination rob us of precious time, peace, and joy. When you’re stuck in overthinking, you lose ground on living life on your best terms. The world is full of people who are sleepwalking through life until they wake up and realize the limits of their remaining time. Is that you? Will you hit “snooze” on the alarm that’s ringing, inviting you to live a purposeful and happy existence? If you’re ready to feel empowered to book what matters and tackle the habits and irritations that have long derailed you, dive into The Book. Through evidence-based approaches to seeing time differently, you’ll: Become and stay more present, embody intentional actions, make swifter decisions, and discover proven strategies to use time more efficiently. The Book offers a stockpile of easy-to-use tools, tactics, and frameworks people the world over have implemented to change their relationship to time, and therefore, life. Out of the boatloads of time management and personal development books in print, why read this one? First, the bad news. Here are some things that this book won’t do; it won’t: Use sorcery or some other magic to create more time. Make clocksuckers disappear into the ether. Overwhelm you in theory and hyperbole so you can continue to complain about how busy you are and do nothing to solve the underlying issues. However, this book will: Reduce the influence clocksuckers have over you. Use brain science and emotional insight to flip the script and reap money, time, and success. Guide you in reinforcing a healthy attitude toward time through intentionality, presence, decisiveness. Make you measurably more calm, clear, and confident. Make you see and be part of far less pressure, stress, and the drama that follows both. Make you conscious of your patterns and programming, empowering you to avoid the trap of blaming others for your problems or attributing your circumstances to bad luck. As a result of reading this book, and employing the tools in it, you will: Embrace the precious nature of time so you can make the most of every moment. Win the fight with procrastination. Align your values with your actions to be a better, healthier human and professional. Be more intentional about your time decisions, planning better for its passage and doing things future you will thank you for. Create more efficiency in how you spend and invest it, modeling productivity. Cultivate presence in everything, moving from moment to moment with clarity, calm, intention. Be intentional about the relationships you invest your energy and your time in. How are you contributing to the problems you’re complaining about? How can you do better? This book will root those patterns out and provide easy-to-implement solutions. When you change your behavior (and the thoughts that led you to them), you create a new pattern. New patterns equal new experiences and results. When you look at why you do what you do, and consider your choices, it may create some temporary inefficiency, but it will give way to stronger, smarter, and more effective pathways in the long run. So, don’t worry: With repetition, you’ll reinforce the new direction and efficiency will return. Research estimates this occurs at the 45-day mark, which isn’t bad for undoing what might be 45 years of programming. Time is passing whether you use (or don’t) the toolkit this book provides. Imagine waking up each day energized, committed, and motivated. Sure, you’ll continue to run across clocksuckers, but you will immediately recognize them and hold the tools and strategies to dodge and overcome them.
ASIN: B0F4X3JLVB
VSKU: GBV.B0F4X3JLVB.A
Condition: Acceptable
Author/Artist:Cooper, Dr. Bridget
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in acceptable condition and may have highlighting and or writing throughout. The actual cover image may not match the stock photo, dust jacket may be damaged or missing. Book may show internal and or external wear on spine or cover and may be slightly skewed or have creased pages. This is a used book so codes may be invalid or accompanying media may be missing. May be an Ex library book with stickers and stamps.