• Physique Sculpting Training and Posing. — used book cover
1 1

Stock cover image; actual copy may differ.

Physique Sculpting Training and Posing.: Men's Physique Professional Training Guide

$12.46 USD
$12.46 USD

Burke, LA; Burke, DE

Condition
Good
Format
Paperback
ISBN
9781515079286

Book has corner edge dings and or scratches.

Shipping calculated at checkout.
Description
Learn how to train and pose to build the perfect physique and compete successfully in Men's Physique Competition. Advice and instruction on all aspects of training and competing. The top training tips from the experts. A complete course on how to learn to pose for NPC Physique Competition. Built on the idea's of building a "perfect" body (the Champion's like Vince Gironda and Frank Zane). Learn the the essentials of "body" sculpting. Learn the exercises used by old school and modern bodybuilding Champions to build the perfect body. Tips on diet, pre-contest prep, cycles, DNA testing and much more. Some of the best training advice and idea's from the the experts on how to build an amazing body. Specific exercises for each body part fully photographed. Over two years in the making! Fully Photographed and beautifully illustrated. Complete posing instruction and workout routines for you to use--today. The 55 best body shaping exercises, fully photographed. Build wide shoulders, a small tight, washboard waist, a "V" shape back, and muscular arms. Your guide to a perfectly symmetrical ripped and muscular body. Written by experts for athletes. For a fraction of what it cost's to hire a trainer for one hour, buy this book and start learning how to win contests and shape your body. You won't be disappointed. Again this book is designed for people that want to learn how to train and pose and potentially become a Physique Champion and competitor. This is an experts training guide. Contains all the current poses used by the TOP Men's Physique Champions as of summer 2016. Learn to pose exactly like the World Champions and National Champions. Want to learn how to do it for real? This is your book.
ASIN: 1515079287
VSKU: GBV.1515079287.G
Condition: Good
Author/Artist:Burke, LA|Burke, DE
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has corner edge dings and or scratches.
Shipping

We currently ship retail orders within the United States. Orders are normally prepared for carrier handoff within 1–2 business days, excluding weekends and holidays. Carrier transit time is additional.

Available services and charges depend on order value, package weight, destination, and the method selected. Checkout shows the applicable options before payment; not every order qualifies for free shipping.

Read the shipping policy.
Returns

You may request a return within 30 calendar days after delivery. Contact us before sending a book back.

Customers pay change-of-mind return postage. For a wrong, damaged, or materially misdescribed item, we provide a prepaid return label or another resolution you accept. See the policy for eligibility, original shipping charges, and refund timing.

Read the returns and refund policy.
Physique Sculpting Training and Posing. — used book cover