Into a Jewish Holiday Year with Yoga: A Workbook and Guided Journey for Body, Mind, and Soul

Drawing on a deep knowledge of both traditions, Feldman and Epstein illuminate the Jewish holiday cycle through the lens of yoga. Part practical handbook, part journal, this insightful work leads the reader on a yoga journey anchored in Jewish time. For 12 holidays, from Rosh HaShanah to Tisha B’Av, a curated selection of yoga poses, accompanied by a Hebrew mantra and meditation, guides beginning and advanced practitioners alike to embody the themes and essence of each holiday.
ASIN: B09KN2KN87
VSKU: GBV.B09KN2KN87.G
Condition: Good
Author/Artist:Feldman, Tara|Epstein, Sharon|Schiff, Adam J.|Bloomfield, Diane
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present.