Hanging up the Jersey: A Guide for Athletes Transitioning Out of Sport

Hanging Up the Jersey A Guide for Athletes Transitioning Out of Sport By Caitlin Broadwell Transitioning out of athletics is a journey filled with emotions, challenges, and opportunities. In Hanging Up the Jersey, Caitlin Broadwell draws from personal experiences, research, and her professional background to offer a comprehensive guide for athletes navigating life after sports. This workbook dives deep into the emotional, physical, and social aspects of athletic retirement, providing practical tools to help athletes redefine their identity, manage grief, and build resilience. With activities focused on mental health, coping strategies, networking, and setting new goals, this book empowers readers to embrace their next chapter with confidence. Whether you’re a current athlete preparing for the future or someone who has already hung up the jersey, this book will guide you through the transition and help you uncover the strengths and passions that extend beyond the field, court, or track.
ASIN: B0FHBBJPXK
VSKU: GBV.B0FHBBJPXK.G
Condition: Good
Author/Artist:Broadwell, Caitlin
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has corner edge dings and or scratches and signs of light wear.