All the things I will never tell you

How many times have you regretted sending a message in a moment of anger or frustration, without taking the time to think about the consequences of your words? Using this journal, take a step back from your emotions and reactions, and consciously decide how you want to communicate. Express your emotions and deepest thoughts freely, without fearing the consequences of your words. This journal is a valuable tool for learning to manage your emotions in a healthy and constructive way. By writing in this journal, you can explore your feelings and thoughts, and find ways to express your point of view clearly and respectfully. If you feel the need to send a message in a moment of intense emotion, take the time to write that message in this journal. The next day, you can read what you've written and decide whether or not you really want to send that message. Write down your most intense feelings, including anger, sadness, frustration, or anxiety.
ASIN: B0CJ44XPCL
VSKU: GBV.B0CJ44XPCL.G
Condition: Good
Author/Artist:Coquille-Chambel, Lea|Auran, Morgane
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present.