A 52-Week Blueprint for Building the Life of Your Dreams: A Guided Journal

This journal provides bite-sized, daily guided prompts and tools to help you achieve balanced wellness integrating mind, body, and soul. It is my greatest hope that this journal provides a hands-on template to build the life of your dreams. The principals are based on my medical and mental health training, and infused with tips I have learned over the years to create a healthier you. I also sprinkled in some challenges to encourage you to unlock your passions to feel empowered and inspired to reach for your desires! This journal can help you: Understand the connection between your physical and mental health Learn how to properly nourish your body Practice self-love and compassion Connect to your mind and the thoughts you think Uncover hidden emotions Discover and work through your limiting beliefs Reconnect to your core soulful center It is time to start living a life where you feel deeply connected to yourself, those around you, and to your own purpose here on Earth. Let this journal be a guide to encourage daily steps to improve your life physically and emotionally, while also reconnecting with your soulful self.
ASIN: B0BN1818LC
VSKU: GBV.B0BN1818LC.G
Condition: Good
Author/Artist:Feikes, Maggie|Butler, Jada
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present.