Going the Distance: Strategies From the First Stride to the Finish Line

Mankind has been running for centuries. In prehistoric times, we ran for survival. In today’s modern world, we run for fitness, competition, and achievement. Coach Paul Greer has had an illustrious career as both a runner and a coach; he has run the mile in under four minutes, was a 1992 U.S. Olympic Trials qualifier, and competed in the European track circuit as a post collegian. Paul serves as the Coach/Team Leader for two International Cross Country Running teams for the United States, and in 2016 he was selected to be the Men’s Coach for Team USA’s Senior and Junior teams at the Great Edinburgh Cross Country Championships. He understands that every athlete has a story, and enjoys giving encouragement every step of the way, from the first stride in a pair of running shoes, to the celebrated finish line. Going the Distance with Coach Paul is a guide to transform how you think about your training, equip you with knowledge to elevate your running to the next level, and help you reach your full athletic capability. These running and fitness strategies cater to runners of all ages and abilities, and will undoubtedly help you to reach your full potential and achieve your fitness goals.
ASIN: B0CR821JSP
VSKU: GBV.B0CR821JSP.A
Condition: Acceptable
Author/Artist:Greer, Paul
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in acceptable condition and may have highlighting and or writing throughout. The actual cover image may not match the stock photo, dust jacket may be damaged or missing. Book may show internal and or external wear on spine or cover and may be slightly skewed or have creased pages. This is a used book so codes may be invalid or accompanying media may be missing. May be an Ex library book with stickers and stamps.