Athlete’s Mental Performance Journal

It has been said that there are three components of an athlete: • The Physical • The Technical-Tactical And • The Mental-Emotional We as parents, coaches, and players, in an effort to get bigger, faster, stronger, and more skilled, invest an abundance of our time, energy, and resources into the development of The Physical and The Technical-Tactical. But THE TRUTH is… THE MENTAL-EMOTIONAL component was, is, and always will be THE difference maker! If you truly desire to maximize your athletic potential -you MUST- learn to manage your thoughts and emotions. And just like the physical, technical, and tactical -you CAN NOT develop your mental and emotional skills without practice. A survey of coaches and players has estimated that 60-90% of an athlete’s success will be determined by how well they manage their emotions and control their mindset…THE MENTAL-EMOTIONAL! Simply put …we need to do better. We need to invest more of our time, energy, and resources into learning to control our emotions and managing our mindset. Hence the Athlete’s Mental Performance Journal The Athlete's Mental Performance Journal is a systematic mental and emotional management tool designed to help athletes, coaches, and teams reach not only their full athletic potential but also provide them with the tools to succeed in life after sports. If used consistently with discipline, focus, humility, and honest self-reflection it is guaranteed to improve the overall performance of any athlete, team, or coach.
ASIN: B0D73WD314
VSKU: GBV.B0D73WD314.VG
Condition: Very Good
Author/Artist:Collins, Gene|Ramey, Jeff
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Crisp copy with a sturdy binding and light shelf wear.