Quick & Easy Mediterranean Diet Cookbook for Beginners: 2000+ Days of 30-Minute Recipes, 30-Day Weight Loss Meal Plan, Heart-Healthy Foods, and Anti-Inflammatory Meals (30 Minute Mediterranean)

DO YOU WANT TO LOSE WEIGHT NATURALLY, REDUCE INFLAMMATION, AND FEEL ENERGIZED EVERY DAY — WHILE STILL ENJOYING FOOD YOU LOVE? NEED A PRACTICAL GIFT THAT INSPIRES CHANGE? THEN THIS IS YOUR GO-TO MEDITERRANEAN REFRESH COOKBOOK 2025 — PERFECT FOR BEGINNERS AND BUSY HOME COOKS ALIKE! The Ultimate Mediterranean Diet Cookbook for Beginners – 30-Minute Meals for Real Life! This book is designed for over 2000 days of healthy Mediterranean eating, with easy 30-minute meals that help you build lifelong habits using simple ingredients and powerful benefits for your heart, body, and mind. Inside this Complete Mediterranean Diet Cookbook, You’ll Find: A full 30-day Mediterranean meal plan to guide you from Day 1 Quick healthy dinner cookbook recipes with real flavor and zero stress Delicious, science-backed anti inflammatory recipes for overall wellness A balance of plant-based, meat, fish, and grain-based meals Satisfying options for every part of your day — breakfast, lunch, dinner, and even dessert What’s Inside? Energizing Breakfasts: Avocado & Halloumi Toast, Apple Cinnamon Smoothie, Turkish Menemen Fresh Salads & Cold Bowls: Pomegranate Tabbouleh, Herbed Lentil Salad, Basil Caprese Warm Soups & Stews: Creamy Cauliflower Soup, Moroccan Harira, Greek Lemon Orzo Soup 30-Minute Mains: Shrimp Pasta, Chicken Souvlaki, Eggplant Pasta alla Norma Omega-3 Rich Seafood: Baked Cod, Salmon with Dill Yogurt, Grilled Mahi-Mahi � Plant-Based Favorites: Roasted Cauliflower, Couscous-Stuffed Peppers, Zucchini Fritters Naturally Sweet Desserts: Mini Olive Oil Orange Cake, Fig & Walnut Bites, Baked Apples with Cinnamon Feast-Worthy Dishes: Mezze Platter, Chicken Marbella, Quick Seafood Paella BONUS: plating tips, smart swaps, and chef-approved hacks Designed for Real Life! Whether you’re cooking for yourself, your family, or just want delicious meals that support your health — this book makes the Mediterranean diet a joyful and sustainable part of your lifestyle. Part of the 30 Minute Mediterranean Series Explore the complete 3-book collection of fast, healthy Mediterranean cooking: 1️⃣ Quick & Easy Mediterranean Diet Cookbook for Beginners 2️⃣ Mediterranean Diet Instant Pot Cookbook for Beginners 3️⃣ Mediterranean Diet Air Fryer Cookbook for Beginners ONE DIET. THREE POWERFUL TOOLS. Choose your favorite method — or collect the full set! Click BUY NOW and start your Mediterranean journey today!
ASIN: B0F9FTDLFY
VSKU: GBV.B0F9FTDLFY.G
Condition: Good
Author/Artist:Mayfie, Iris
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present.