Intermittent Fasting Bible for Women Over 50, Low Carb Edition: How to Lose Weight and Keep It Off For As Long As You Want. Detox, Energy Improvement, ... Included. (Healthy Body Healthy Mind)

Hunger and Fasting Are Not Synonyms! Discover The Easy Way to Achieve 6 Powerful Intermittent Fasting Benefits Beyond Extreme Weight Loss, Youthfulness, and Longevity! If you want to consistently lose Pounds and Inches without facing hunger or starving yourself… complicated and exhausting exercise programs… …tasteless meals… stress, anxiety… and loneliness you have to face when eating dinner with your family or friends… this is going to be the most important message you’ll ever read, so please pay close attention! This is a book I wrote for women who need guidance. For those who are tired of emotional and physical rollercoasters. For those who want change and don’t want to go back when negative emotions kick in. This is a tool that can make your life better, bring more confidence, make you feel and look younger, and more than that… help you lose pounds and inches off your waist and other painful areas faster and healthier than any other diet out there! Take a look at what’s inside: · What is your ideal intermittent fasting type for a start (it’s a must-read chapter if you got stuck in your weight loss journey or just getting started) · 6 Amazing Intermittent Fasting Benefits for Women Over 50 years old that go beyond just weight loss and healthy body · Should everyone practice IF(Intermittent Fasting)? 6 Common myths that often keep people away from achieving real health, an abundance of energy, and longevity · What changes as you get older? (hormone imbalance, digestive issues, weight gain – I will teach you how to address all of these problems and way more!) · Would you like to accelerate your weight loss beyond just fasting? Here is what you need to do… · One simple trick that will eliminate hunger once and for all? Intermittent Fasting and Hunger will never go together again! · What is considered “the perfect diet combination”? Some of my clients lost over 20 pounds of weight in weeks following these two lifestyle methods simultaneously (and actually, it’s way easier than you think!) · When you eat, eat Paleo! And why the paleo diet is the best low carb diet, period (Superior over Keto, Atkins, Vegan, and most others…) · How to cheat your diet without guilt and without building bad eating habits? (I’ll teach you how to enjoy every single meal you have) · Low carb outside the home? Not a problem at all! Discover inexpensive and time-saving ways to eat out whenever you want to · 7-Day Meal Plan for quicker results and to make sure you get to your goal the fastest way possible · Much much more! And you don’t have to be a professional nutritionist, have a degree in English, or understand anything about diet and food for that matter… …this book will take you by the hand and lead you through every single step! So don’t wait, scroll up, click on “Buy Now,” and Discover Your Path To Wellness, Real Confidence, and Body You Have Always Dreamed About!
ASIN: B09K262GXS
VSKU: GBV.B09K262GXS.G
Condition: Good
Author/Artist:Wilcher, Michelle|Bryan, Kreg
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present.