Healthy Pregnancy Journal

A week-by-week guide and beautiful keepsake for a mother’s pregnancy journey, from America’s favorite childcare and attachment-parenting experts Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive changes you experience―to your body, your lifestyle, even your relationship with yourself―will be both joyful and challenging. The Healthy Pregnancy Journal will help you navigate the beautiful chaos of your journey into motherhood with a safe space to reflect and prepare, work through all you’re experiencing, and stay on track for a healthy pregnancy. Highlights include: Creative and inspiring journaling prompts about everything from food cravings and dreams to fears and feelings of uncertainty • Helpful guidance on all things pregnancy-related―nutrition and exercise, stress relief, birthing methods, breastfeeding, self-care, and more • Open space to record your hopes and dreams in a way that resonates with you―photos, love letters to your baby, drawings, quotes, or even magazine clippings • "Pro Pregnancy Tips"―sex and intimacy, recipes, community, sleep, even getting off the couch when you feel huge, and more • Weekly information around the development of your baby to help you more deeply connect with what’s happening in your body • Chronicling the birth of your baby―including vital statistics, pictures, your birth story, and your own sweet words to the newest love in your life The Healthy Pregnancy Journal, by Martha Sears, RN, and her daughter, Hayden Sears, MA, of the Sears family parenting legacy, is the perfect complement to The Healthy Pregnancy Book, co-written by Martha and her husband, Dr. William Sears―parenting experts and bestselling authors of over 25 books. "The sweet spot of pregnancy gives way, oh so quickly, to the whole new world of motherhood. We look forward to guiding you on this momentous and spectacular journey." ―Martha and Hayden Sears
ASIN: 1683642473
VSKU: GBV.1683642473.A
Condition: Acceptable
Author/Artist:Sears, Martha
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in acceptable condition and may have highlighting and or writing throughout. The actual cover image may not match the stock photo, dust jacket may be damaged or missing. Book may show internal and or external wear on spine or cover and may be slightly skewed or have creased pages. This is a used book so codes may be invalid or accompanying media may be missing. May be an Ex library book with stickers and stamps.