Nourish your Way to Health: Over 95 nutrient-dense & gluten-free recipes

DISCOVER HOW FOOD CAN TRANSFORM YOUR LIFE When Adrienne was diagnosed with an autoimmune disease, she discovered what kind of diet healed her symptoms. This information was so life-changing it inspired her to help others. Making nutritious and good-tasting food was challenging at first and now she’s sharing her creations. Helping others learn what foods can heal brings her joy. According to the National Institutes of Health, nearly twenty-five million Americans suffer from an autoimmune disease—and the prevalence is rising. Autoimmune diseases are a family of more than 100 chronic, often debilitating, and, in some cases, life threatening illnesses. Nearly 80% of those who are affected are women. This book not only shows you how to make nutrient-dense and delicious food, it’s also informative about what our bodies need to thrive. FEATURES Educational information on nutrition Diets like Paleo, AIP (Autoimmune Protocol), Pegan, etc. Tips on grocery shopping and stocking your pantry & fridge Recipes for smoothies, breakfast, snacks, lunch, dinner, desserts, & more Info on references and resources nourishyourway.com
ASIN: B0BM42B1YT
VSKU: GBV.B0BM42B1YT.A
Condition: Acceptable
Author/Artist:Scharli, Adrienne
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in acceptable condition and may have highlighting and or writing throughout. The actual cover image may not match the stock photo, dust jacket may be damaged or missing. Book may show internal and or external wear on spine or cover and may be slightly skewed or have creased pages. This is a used book so codes may be invalid or accompanying media may be missing. May be an Ex library book with stickers and stamps.