{"product_id":"executive-functioning-skills-for-adult-adhd-success-5-strategies-to-master-time-management-increase-focus-enhance-emotional-resilience-without-feeling-overwhelmed-or-burned-out","title":"Executive Functioning Skills for Adult ADHD Success: 5 Strategies to Master Time Management, Increase Focus, \u0026 Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out","description":"Finally, an ADHD-friendly guide that actually gets you.\nWhether you have ADHD or support someone who does, this book is your down-to-earth companion for building the executive functioning skills that make everyday life easier.\nDo you wish you could stay focused without constantly battling distractions? �\nFeel overwhelmed by to-do lists that never end? \nWant to show up in your life with more clarity, confidence, and calm? \nYou're not alone and you're not broken.\nLiving with ADHD can feel like you're always running behind, missing details, or stuck in a loop of frustration. But this book is here to change that. You’ll learn tools that are actually designed for how your brain works—so you can succeed on your terms.\nInside, you’ll find:\n 5 core strategies to improve focus, manage time, and stay organized, without burning out\n️ Easy-to-use tools and exercises that turn ideas into action (no fluff, just what works)\n Mindset shifts and emotional support to help you bounce back from setbacks and keep going\n Real-world advice for navigating relationships and daily routines with more ease\n Tips for turning ADHD into a superpower, not a stumbling block\nWhether you're managing ADHD yourself or supporting a partner, friend, or family member, this guide is your roadmap to a calmer, more confident life.  Ready to stop struggling and start thriving?\nClick “Add to Cart” and begin your journey to focus, balance, and ADHD success, your way.\u003cbr\u003eASIN: B0DFC4SNPT\u003cbr\u003eVSKU: GBV.B0DFC4SNPT.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Banks, Sharon\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present.  \u003cbr\u003e","brand":"Good Books Company","offers":[{"title":"Default Title","offer_id":51260288106801,"sku":"GBV.B0DFC4SNPT.G","price":18.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/3730\/2065\/files\/B0DFC4SNPT-0.jpg?v=1744838395","url":"https:\/\/goodbookscompany.org\/products\/executive-functioning-skills-for-adult-adhd-success-5-strategies-to-master-time-management-increase-focus-enhance-emotional-resilience-without-feeling-overwhelmed-or-burned-out","provider":"Good Books Company","version":"1.0","type":"link"}