{"product_id":"essentials-of-sports-nutrition-and-supplements","title":"Essentials of Sports Nutrition and Supplements","description":"Millions of consumers want to lose body fat, gain muscle mass, and\/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition.\n\nWritten and edited by the leaders in the field and members of the International Society of Sports Nutrition, the Essentials of Sports Nutrition and Supplements combines basic science with the best in applied sports nutrition. Topics in this book include:\n\nEndocrinology and Exercise\n\nPrinciples of Exercise Training\n\nAn Overview of Dietary Supplements\n\nNutritional Needs of Endurance Athletes\n\nNutritional Needs of Strength-Power Athletes\n\nSports Application of Creatine\n\nEating to Improve Body Composition\n\nPre-, During, and Post-Workout Nutrition for Endurance Athletes\n\nPre- During, and Post-Workout Nutrition for Strength-Power Athletes\n\nBut the book covers much more than the short list above. Whether you are a student, scientist or sports nutrition professional, this book will serve as the resource for you in this rapidly growing field.\u003cbr\u003eASIN: 1627038159\u003cbr\u003eVSKU: GBV.1627038159.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Antonio, Jose|Kalman, Douglas|Stout, Jeffrey R.|Greenwood, Mike|Willoughby, Darryn S.|Haff, G. Gregory\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in acceptable condition and may have highlighting and or writing throughout. The actual cover image may not match the stock photo, dust jacket may be damaged or missing. Book may show internal and or external wear on spine or cover and may be slightly skewed or have creased pages. This is a used book so codes may be invalid or accompanying media may be missing. May be an Ex library book with stickers and stamps.  \u003cbr\u003e","brand":"Good Books Company","offers":[{"title":"Default Title","offer_id":50564953440561,"sku":"GBV.1627038159.A","price":90.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/3730\/2065\/files\/1627038159-0.jpg?v=1740419211","url":"https:\/\/goodbookscompany.org\/products\/essentials-of-sports-nutrition-and-supplements","provider":"Good Books Company","version":"1.0","type":"link"}