{"product_id":"eat-the-cookie-the-imperfectionist-s-guide-to-food-faith-and-fitness","title":"Eat the Cookie: The Imperfectionist’s Guide to Food, Faith, and Fitness","description":"Finally--a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress.\nFrom diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection.\nBut what happens when our quest for health and perfection leads to fear, insecurity, and over-control? Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.\nWhether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools--such as never-before-published recipes and fitness plans--to love and care for the body God gave you.\nTaylor understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In Eat the Cookie, you'll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.\u003cbr\u003eASIN: 0310357861\u003cbr\u003eVSKU: GBV.0310357861.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kiser, Taylor\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Has a sturdy binding with some shelf wear. May have some markings or highlighting. Used copies may not include access codes or Cd's. Slight bending may be present.  \u003cbr\u003e","brand":"Good Books Company","offers":[{"title":"Default Title","offer_id":56470726574385,"sku":"GBV.0310357861.G","price":6.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/3730\/2065\/files\/0310357861-0.jpg?v=1790360515","url":"https:\/\/goodbookscompany.org\/products\/eat-the-cookie-the-imperfectionist-s-guide-to-food-faith-and-fitness","provider":"Good Books Company","version":"1.0","type":"link"}